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Mastering Your Mindset

Sep 24, 2018

Hi Guys and Welcome to Episode 4 of the Mastering Your Wellness Podcast. This week I spoke to Catherine Price, Author of How To Break Up with Your Phone.

Let’s face it, the majority of us spend a huge amount of our time on our phones. We wake up together, go to sleep together and even go to the bathroom together...


Sep 16, 2018

On today’s show I was joined by Journalist, Author & Motivational Speaker Paul McNeive. At the age of 20 Paul was involved in a fire which ultimately led to the loss of his legs at age 21. Paul spent months in hospital undergoing skin graphs and rehabilitation to teach him how to walk on prosthetic legs. Rather than...


Sep 6, 2018

Delighted to be joined on the Mastering Your Wellness Podcast this week by bestselling author, speaker and wellness coach Pat Divilly. Pat was absolutely everything I thought he would be.

We packed so much into our 35 minute conversation covering everything from what success looks like, to why enjoying the journey...