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Mastering Your Mindset

May 28, 2020

In this week's episode I was joined by the fantastic Vicky Shilling, The Wellness Entrepreneur Coach. If you've ever let perfectionism, the fear of judgement or that little voice in your head hold you back, you NEED to listen to this weeks episode.

Full of mindset tips and words of wisdom Vicky's no nonsense approach to...


May 20, 2020

Is change possible? Some people are of the belief that it's not. That's not the case for my guest who joined me on the show this week. Brian Pennie was a chronic heroin addict for over 15 years before a mindset shift completely transformed his life. In this episode he talks about the steps he took to truly change his...


May 15, 2020

Do you often worry about what people think about you? Your decisions, choices, ideas? Have you ever let it stop you from doing something you wanted to do because you were afraid of being judged? You're not alone. This whole fear of judgement and worrying about what others think of us is something that comes up time and...


May 7, 2020

We can have the skills, talents and ability to do something but if the confidence piece is missing that fear can get in the way and stop us from doing the very thing that we were born to do.

I'm always asked is there a magic pill that you can take to become more confident and have that belief in yourself? Unfortunately,...