Dec 28, 2018
In this weeks episode, I spoke to Jamie White, created of 'Fresh Resolutions' & the University of Life.
Jamie is a serial entrepreneur, wellness enthusiast and is responsible for bringing together Ireland's top wellness leaders for his annual personal development conference - Fresh Resolutions.
Jamie's enthusiasm for...
Nov 17, 2018
Hi Guys and Welcome to Episode 6 of the Mastering Your Wellness Podcast. On this week's episode I spoke to best selling author, motivational speaker and personal development coach, Gerry Duffy
Gerry is an expert at teaching people how to achieve their goals, having achieved so many of his own personal and...
Nov 2, 2018
I really believe that the majority of people spend FAR too much time caring and worrying about what people think of them, their life choices and what they're doing day to day.
I'll be honest with you I am one of them, or I was until recently.
Caring about what other people think can really hold you back in life and tbh...
Oct 25, 2018
"So why did I start a Podcast? I was diagnosed with MS in 2017and it gave me the kick I needed to FINALLY create something that could not only help me BUT other 30-something year olds in Ireland by focusing on the issues that are really affecting people today"
I didn't realise that when I sen that tweet a mere 24...
Oct 22, 2018
Hi Guys and Welcome to Episode 5 of the Mastering Your Wellness Podcast. As you know It’s the place to talk about the issues that are affecting you, me and thousands of other people across Ireland today. On this weeks episode I was joined by the fabulous Digital Marketing expert Joanne Sweeney Burke to talk about...