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Mastering Your Mindset

Oct 26, 2020

The saying 'it's not what happens to you, but how you react to it' couldn't be more true when I think of my guest on this weeks episode of the podcast. Psychologist, author and motivational speaker, Donna Kennedy has endured tremendous challenges in her life however she refuses to let life label her as a  victim. She is...


Oct 19, 2020

My guest on today's show is the incredible Enda O'Doherty and is a story of true transformation and how anything is possible once you believe that you can. Enda admits that in his past he was 'dying by slow motion suicide' due to his excessive weekly drinking of 3+ bottles of whisky and wine per week. In this interview...


Oct 17, 2020

My guest on today's show is the incredible Enda O'Doherty and is a story of true transformation and how anything is possible once you believe that you can. Enda admits that in his past he was 'dying by slow motion suicide' due to his excessive weekly drinking of 3+ bottles of whisky and wine per week. In this interview...


Oct 12, 2020

I'm thrilled to bring you this weeks episode and share so many words of wisdom from the wonderful BiBi Baskin - an expert in health and wellness.

BiBi is a former RTE and BBC presenter and is known as the first Irish woman to have her own T.V Talk show. She left the glamour of the media behind her to follow her lifelong...


Oct 5, 2020

Who do you want to become in 5 years time? Where do you want to be? What do you want to have accomplished by then? 

Are the above questions you ask yourself regularly? As the famous saying goes 'the best way to predict your future is to create it'

In this weeks episode I talk about

- Building your belief muscle

- The...